Snacks, beef jerky, chopped and formed is a type of Snacks. The most significant nutrients in Snacks, beef jerky, chopped and formed are listed below.
|
Water
|
23.36 g
|
23.36
|
g
|
|
Energy (calorie)
|
410 kcal
|
410
|
kcal
|
|
Energy (joule)
|
1715 kJ
|
1715
|
kJ
|
|
Protein
|
33.2 g
|
33.2
|
g
|
|
Total lipid (fat)
|
25.6 g
|
25.6
|
g
|
|
Ash
|
6.8 g
|
6.8
|
g
|
|
Carbohydrate, by difference
|
11 g
|
11
|
g
|
|
Fiber, total dietary
|
1.8 g
|
1.8
|
g
|
|
Sugars, total
|
9 g
|
9
|
g
|
|
Calcium, Ca
|
20 mg
|
20
|
mg
|
|
Iron, Fe
|
5.42 mg
|
5.42
|
mg
|
|
Magnesium, Mg
|
51 mg
|
51
|
mg
|
|
Phosphorus, P
|
407 mg
|
407
|
mg
|
|
Potassium, K
|
597 mg
|
597
|
mg
|
|
Sodium, Na
|
1785 mg
|
1785
|
mg
|
|
Zinc, Zn
|
8.11 mg
|
8.11
|
mg
|
|
Copper, Cu
|
0.227 mg
|
0.227
|
mg
|
|
Manganese, Mn
|
0.111 mg
|
0.111
|
mg
|
|
Selenium, Se
|
10.7 µg
|
10.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.154 mg
|
0.154
|
mg
|
|
Riboflavin
|
0.142 mg
|
0.142
|
mg
|
|
Niacin
|
1.732 mg
|
1.732
|
mg
|
|
Pantothenic acid
|
0.163 mg
|
0.163
|
mg
|
|
Vitamin B-6
|
0.179 mg
|
0.179
|
mg
|
|
Folate, total
|
134 µg
|
134
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
134 µg
|
134
|
µg
|
|
Folate, DFE
|
134 µg
|
134
|
µg
|
|
Choline, total
|
109.1 mg
|
109.1
|
mg
|
|
Vitamin B-12
|
0.99 µg
|
0.99
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.49 mg
|
0.49
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin D
|
11 IU
|
11
|
IU
|
|
Vitamin K (phylloquinone)
|
2.3 µg
|
2.3
|
µg
|
|
Fatty acids, total saturated
|
10.85 g
|
10.85
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.015 g
|
0.015
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.162 g
|
0.162
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.819 g
|
0.819
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
5.72 g
|
5.72
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
3.897 g
|
3.897
|
g
|
|
Fatty acids, total monounsaturated
|
11.305 g
|
11.305
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.135 g
|
1.135
|
g
|
|
18:1 undifferentiated
|
10.099 g
|
10.099
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.071 g
|
0.071
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.011 g
|
1.011
|
g
|
|
18:2 undifferentiated
|
0.81 g
|
0.81
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.185 g
|
0.185
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.016 g
|
0.016
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
48 mg
|
48
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|